Menopause And Depression

"Estrogen occurs in many other plants, red clover, licorice, don quai, ging seng, seaweeds and ginko are some examples."

 

Natural Treatmentsalternative Therapies

This is exactly why the modern medicine prescribes HRT or hormone replacement therapy for the immediate alleviations of menopause symptoms.

Natural Treatments/Alternative Therapies


You may want to consider alternatives to hormone therapy to ease menopausal symptoms. Some women decide to take herbal, natural, or plant-based products to help their symptoms. But there is not enough evidence to know if treatments like these are helpful. Tell your doctor if you are taking any of these treatments. They may have side effects or make another drug not work as well. Some of the most common ones are:

* Soy. This contains phytoestrogens (estrogen-like substances from a plant). Some research has shown that soy food products can help with mild hot flashes. Other research suggests that women who have been diagnosed with estrogen-dependent breast cancer should be cautious with their soy intake. Eating large amounts of soy products could be harmful for women with this type of breast cancer.
* Other sources of phytoestrogens. The active ingredients in most dietary supplements for menopause are phytoestrogens chemicals found in plants that may act like the estrogen produced naturally in the body. These include herbs, such as black cohosh, wild yam, dong quai, and valerian root.
* Bioidentical hormone therapy. Bioidentical hormones are custom-mixed formulas containing various hormones that are chemically identical to those naturally made by your body. These over-the-counter products are marketed as being tailored to a woman's individual hormone needs. There are two main types of Bioidentical hormones:
1. Those that are FDA-approved and commercially available with a prescription
2. Those that are mixed on an individual basis for women in compounding pharmacies, which are NOT FDA-approved

It is important to know that alternative therapies can affect medical care by introducing personal belief systems that are not typically a part of the doctor-patient relationship.

The enigma still remains in finding out why in some women the neutral zone disappears.

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You go through menopause immediately if both of your ovaries are also removed at surgery.
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During menopause a womans body slowly produces less of the hormones estrogen and progesterone which often happens between the ages of 45 and 55 years old.
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Talk about your symptoms and whether they bother you.
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A visit to your medical practitioner will be sufficient to get a confirmation.

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Unfortunately, only the conditions become severe that the woman accepts the natural menopause as the truth.

 

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Identifying these symptoms in time will enable you to be prepared for menopause.

Menopause Information:

During menopause a womans body slowly produces less of the hormones estrogen and progesterone which often happens between the ages of 45 and 55 years old.

Like all medicines, hormone therapy has risks and benefits.

During the years just before menopause, known as perimenopause, your ovaries begin to shrink.

One recent study found that estrogen alone or estrogen plus progestin used on a sequential basis increased the risk of ovarian cancer, while estrogen plus progestin used continuously did not increase ovarian cancer risk.

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It is known as the ceasing of all production of menstrual cycles and all that entails.

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Usually, when the menopause strikes, she is a successful career woman with demanding teenage kids and a complacent middle aged husband.

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